This is part 2 of our deep dive through the book Essentialism, specifically how to explore and discern what matters most in life. This concept comes from the belief that we must determine the vital few and eliminate the rest.
Essentialism: The Disciplined Pursuit of Less
Quitting caffeine cold turkey - (video on Austin's channel)
Austin quits caffeine... and nearly goes blind - (Mind Castle podcast)
Sugar coated lies - (Mind Castle podcast)
Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.
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