I hear you! I want to make sure I’m being more intentional with the space between something causing me to feel a type of way (happy, sad, angry, etc) and my reaction. I want to take my self awareness and act on it to better my communication. I feel that I’m mentally obese with loads of emotions towards past & present factors and also what ifs of the future. I allow my emotions to control my reactions based on feelings, and I don’t want that anymore for myself or the people around me. I want to be more intentional about listening to others and to my body.
I hear you! I want to make sure I’m being more intentional with the space between something causing me to feel a type of way (happy, sad, angry, etc) and my reaction. I want to take my self awareness and act on it to better my communication. I feel that I’m mentally obese with loads of emotions towards past & present factors and also what ifs of the future. I allow my emotions to control my reactions based on feelings, and I don’t want that anymore for myself or the people around me. I want to be more intentional about listening to others and to my body.
I like the awareness you have. With that intentionality progress will be much easier
🙋♀️ I’m with you!
I will be intentional about reading on a subject that I want to learn more about.
I will take time each day to study a new language.
I will listen to an opinion I disagree with and try to understand the perspective behind the opinion.
Thanks for commenting! I’m excited to see others passionate about growth. I wish you the best of luck