The Undistracted Life

The Undistracted Life

Share this post

The Undistracted Life
The Undistracted Life
This Boring Exercise Rewired My Brain in 30 Days

This Boring Exercise Rewired My Brain in 30 Days

Final results

Austin Schrock's avatar
Austin Schrock
Dec 05, 2024
∙ Paid
10

Share this post

The Undistracted Life
The Undistracted Life
This Boring Exercise Rewired My Brain in 30 Days
Share

I’m sitting at my counter early this morning, sick, and desperately needing sleep. But I have to tell you my discovery.

Here it is.

I successfully rewired my brain in 30 days. I plan on doing this next month as well. Probably every month. Why wouldn’t I?

Keep reading with a 7-day free trial

Subscribe to The Undistracted Life to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Austin Schrock
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share